Mazoezi

Why Getting Active Is So Important In 2018

Posted by Bold Support on

Why Getting Active Is So Important In 2018
If you physically able to yet aren’t already getting at least 3 to four hours of physical activity in, every
week, then you must try to make that change in 2018.

Read more →

Abdominal Exercises You Can Do Anywhere

Posted by Zoezi Sport on

Abdominal Exercises You Can Do Anywhere
Super easy ab routines to keep your tummy nice and tight.

Read more →

Resistance Band Exercises

Posted by Zoezi Sport on

Resistance Band Exercises

Easy routines you can do anywhere.

Read more →

What is Mazoezi?

Posted by Zoezi Sport on

What is Mazoezi?
Mazoezi (ma-zoh-eh-zee). Translated from Swahili to English, meaning "exercises". I will feature all of my workout routines and fitness tips here.

Read more →