Some may think that in order to be healthy you need to go on a diet, but that's not always the case. I'm not saying that diets don't work, they do. However, staying healthy and fit stems down to your daily habits.
1 day ago
Working out comes with many benefits for your body, skin included! On the flip side, exercise can also create the perfect conditions for acne-causing bacteria and yeast to thrive, causing annoying breakouts.